Easy Homemade Mouthwash

We have been more careful about our oral health because of Danielle’s early tooth cavities.  A mouthwash is something new for our family.  We have never used one.  I thought it is great to use in between meals and after a snack.  A quick rinse will be easier than the whole teeth brushing activity.  So, what goes into our mouths, especially under our tongue, goes straight to our bloodstream.  That is why we make ours with natural ingredients.

You will need:

1 cup of Hydrogen Peroxide
1 cup of filtered water
2 drops of peppermint essential oil
a few drops of liquid stevia
Very simple, just mix them all up and there you have it.  Destiny makes this for us.